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How We Play The Game Of Golf Translates Into
How We Play The Game Of Life
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Latest scientific research on performance enhancement in golf at the State University of Arizona shows that
probably the most important premise for a successful golf
shot is a state of harmony between left and right brain
hemispheres, between body and mind, during the last seconds
preceding the golf shot.
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The Living Golf "Train-the-Trainer"
programme teaches a simple and effective set
of tools enabling golfers to achieve more consistently
this
state of harmony and relaxation, or being in the "Zone".
Learning is practical, on the driving range, empowering
teachers to easily apply the tools themselves and
communicate them to their students. |
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The Living Golf "Train-The-Trainer"
programme integrates physical, mental and emotional
aspects of golf instruction. A selection of some of the
subjects covered are:
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- Hydration: The importance of water
- Body-Awareness & Postural Re-education
- Range of Motion & Joint Flexibility
- Core Stability in Trunk & Lower Torso
- Stretching, Flexibility and Muscle Tension
- Goal Setting, Visualisation & Feel
- Breathing, Clubhead Speed & Self-Talk
- Confidence, Centering & Balance
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For further information please contact
our office.
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